Facilitate Cardiovascular Health
A number of researches have proven that EPA and DHA can effectively lower the risk of developing cardiovascular diseases. According to a survey conducted by 2 doctors Behal and Sharma in 1969, though Eskimos eat high fat and high cholesterol food like whale and seal, they seldom suffer from heart diseases and so do Japanese fishermen. On the contrary, as Denmark people consume less fish, their mortality rate of myocardial infarction is 10 times higher than that of Eskimos. The underlying reason is that EPA can oppress thromboxane, reducing platelet coagulation for the prevention of arteriosclerosis and thrombus.
Many clinical studies in Europe, USA an Japan suggest that fish oil can lower the level of triglycerides and improve the cholesterol-to-high density lipoprotein (HDL) ratio, whichhelps to prvent cholesterol deposits on artery walls, thus lowering the incidence of heart attack. Morover, fish oil aids in decreasing blood pressure, keeping the blood circulation stable and smooth.
Strenghthen Brain, Vision & Joints
Professor Michael Crawford of London Metropolitan University has discovered that inadequate DHA will result in obstacles for brain development. In cerebral cortex, DHA is the main component of nerve cells and cell membrane, it can pass through blood-frain-barrier to reach the brain and activate the brain cells, enhancing memory, concentration and learning ability, it also aids in the prevention of depression and Alzheimer's disease.
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